Since Japan is a modern nation, daily life is much the same as it is in the United States. The Japanese daily diet consists of three meals, multiple snacks and is a combination of both Japanese and western food. Daily exercise commonly consists of calisthenics routines which are broadcast on the radio (rajio taiso) early in the morning or performed at designated times in schools and companies. Daily routines are much like they are in the United States involving hectic school and work schedules. To learn more about daily life in Japan, click on the following links to the left.