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SWEET SAKÉ

Amazake (sweet saké) is a non-alcoholic cultured rice product which closely resembles yogurt. It has a sweet, full-bodied flavor that is popular among adults as well as children and has been enjoyed in Japan since ancient times.

Amazake is made from rice and koji (rice culture) which is also a critical ingredient in making soy sauce, tamari, miso as well as saké. Koji is added to steamed sweet rice or mochi-gome then allowed to ferment from between 8-20 hours. Amazake is low in fat, high in fiber and very nutritious containing complex carbohydrates, B vitamins and niacin. It is extremely good for the digestion and has traditionally been used in Japan to treat a variety of digestive ailments in both children and adults.

Amazake is served at a number of festivals and special occasions throughout Japan beginning with New Year's Day morning when it is enjoyed by the whole family. Each March the Tojuku-ji Temple in Kyoto displays a famous Buddhist scroll commemorating Buddha's passing and serves amazake to those in attendance. In Saitama Prefecture just outside of Tokyo there is a festival dedicated entirely to amazake. The Amazake Matsuri of Umemiya Shrine is held on February 11th and features traditional Japanese Noh performances, taiko drumming and a street festival where vendors sell everything from desserts sweetened with amazake to hot amazake tea. This tea is made by combining equal parts of amazake and water, heating it to a simmer then serving it with a ground ginger garnish. For hundreds of years, amazake tea has been sold by street vendors particularly during the winter months and today is still a popular drink at teahouses and Japanese inns.

Amazake is commonly available in the cold-foods section of most health food stores as well as a selection of some new products such as amazake puddings, cakes and shakes. Still it's a lot more fun to make up some of your own.

Here's a suggestion:

BANANAMAZAKE SMOOTHIE©
1 cup amazake*
1 cup apple juice
1 ripe banana
5 ice cubes
Blend the first 3 ingredients in the blender until smooth
Add 1 ice cube at a time and blend until the desired consistency is achieved

*Read the ingredients to make sure no alcohol has been added

© K. Banks 2002

 

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